Bok Choy is a member of the cabbage family and the juice has many health benefits.
The juice is high in potassium, vitamin C and A, with 75% of the RDA for these vitamins.
Bok Choy speeds up estrogen metabolism, which helps flush excess hormones, making them less available to feed cancer.
Bok Choy which is brimming with minerals has been found to lower high blood pressure by 30 points or more.
Bok Choy juice is considered beneficial for the intestines. It counteracts toxins and is said to balance the internal organs.
The juice is a highly cleansing due to their concentration of vitamins B6 and C.
Bok Choy Juice
Understanding Sugars and Their Impact on Nutrition
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Sugars play a crucial role in the American diet, with natural sugars from
milk, fruits, vegetables, and grains constituting approximately half of our
sugar...
