The patient should eat plenty of raw carrot. Alternatively, he should take two glasses of carrot juice daily one glass each morning and evening.
The vitamin E content in carrot is helping prevent cataract and it also prevent macular degeneration. Other sources of vitamin E are spinach, watercress, asparagus and tomatoes.
Carotene works together with vitamin C and E to maintain antioxidant levels in the body cells. It also can help reduce the risk of cancer, heart disease, stroke and night blindness.
Carrot juice and prevention of eye cataract
