Tuesday, March 16, 2021

White radish juice health benefits

Full of vitamin A, C, E, B6, potassium, and other minerals, white radish (Raphanus sativus) juice can give the whole body an immunity boost. It is a good source of antioxidants like catechin, pyrogallol, vanillic acid, and other phenolic compounds. White radish has a good amount of vitamin C, which acts as an antioxidant to protect body cells from damage.

White radish also provides human body with potassium, which can help lower the blood pressure, and keep the blood flow in control, especially if the person is known to suffer from hypertension.

It possesses a variety of health benefits, and is used in the treatment of diseases such as cancer, whooping cough, piles, liver problem, constipation, dyspepsia, gall problem, arthritis, gallstones, kidney stone and others.

White radish and its juice contain chemical compounds that can help regulate blood sugar levels. The juice enhances the body's natural adiponectin production. Higher levels of this hormone can help to protect against insulin resistance.
White radish juice health benefits

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