Medicinal Qualities of Vegetables Juice
Many vegetables have scientifically proven medicinal qualities.
So far studies have been documented the medical effects of fruit juices, with very little research applied to vegetable juices.
Experts from US recommended the following juice remedies:
Beet
Beet greens are rich in magnesium, beta carotene and vitamin C and E.
Beetroot is rich in potassium, folic acid and the antioxidant glutathione. Beet juice is valued for its vitamins, mineral and nutrient content.
Due to its strong tastes, it should be mixed with other juices.
Cabbage
Cabbage juice is famous for its ulcer healing capabilities, but should be used only in conduction with a doctor’s prescribed therapy for ulcer treatment.
Carrot juice
Carrot juice is an excellent source of beta carotene, potassium, trace mineral and antioxidants.
Yellowish coloration of the skin may occur when large amounts are consumed. This coloration is harmless and will fade when consumption is reduced.
Celery
Celery juice contains antioxidants potassium and sodium and helps lower blood pressure and used as a sports drink to replace fluid and mineral loss due to sweating.
It contains the same ulcer healing factors found in cabbage juice.
Garlic
This herb is a treasure house of healing compounds. It acts as a natural antibiotic and blood thinner and can reduce cholesterol levels. Juice a clove and add to favorite vegetable juice mix.
Ginger
The root of the ginger plant has anti-inflammatory properties and will also protect the stomach from initiation caused by non-steroidal, anti- inflammatory drugs such as aspirin.
Migraines and motion sickness can also be relieved with ginger juice.
Medicinal Qualities of Vegetables Juice
Understanding Beverage Tonicity: Choosing the Right Drink for Hydration and
Energy
-
Tonicity refers to the osmotic pressure gradient across a semipermeable
membrane, driven by differences in solute concentrations between two
solutions. I...