Wednesday, December 01, 2010

Beet Juice For Your Health

Beet Juice For Your Health
Add a teaspoon of lemon juice to a glass of red beet juice for treatment of nausea, vomiting, jaundice, hepatitis due to dysentery, diarrhea and biliousness.

By adding lemon juice to beet juice increased its medicinal value and can be given as a liquid food in these conditions.

Fresh beet juice mixed with a teaspoon of honey taken every morning before breakfast helps the healing of gastric ulcer.

The cellulose content of the beet acts as a bulk residue, increases peristalsis wave like movement and eases the passage of stool. Its regular use this prevents habitual constipation.

According to one study in hypertension, drinking beet juice can lower blood pressure. Participants who drank a pint of beet juice saw a drop in blood pressure one hour after consumption and the effect lasted up to 24 hours.

Beets contain high nitrate levels; bacteria in saliva convert nitrate into nitrite, which enters the blood scream when swallowed. There it converts into nitric oxide, an effective blood vessel dilator and blood pressure decreases.

Beet juice, high in vitamins A, C, B2, B6, and folic acid and minerals such as sodium, iron, calcium, phosphorus and potassium has a stimulating and fortifying effect on the gall bladder, liver and kidneys.

The juice beet is taken either first thing in the morning or thirty minutes before eating, as a cocktail. Beet juice is the most powerful cleansers and should be used in small quantities, sipped slowly. It is not to drink more than one third of a cup of pure beet juice everyday, otherwise it can cause a toxic reaction.

It is best to start the use of beet juice by mixing small quantities of it with carrot juice.
Beet Juice For Your Health

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