Sunday, July 08, 2012

Bok choy juice

Bok choy typically has very green leaves with succulent white midribs starting from a bulbous base. It probably is natives to China and eastern Asia.

Bok choy juice is good for cancer patients because it contain a lot of antioxidants. Antioxidants in bok choy protects human body from prostate cancer, enhances the breakdown and excretion of carcinogen on the liver.

Bok choy also contains 3000 IU of vitamin A, 45 mg of vitamin C 1,5 g protein and 105 mg of calcium in each 100 gram raw portion. Bok choy is high in sulfur and iron and is also high in potassium. Sulfur purifies and activates the body and is needed in proteins.

The juice can be mixed with carrot and celery juice and drink 4 ounces, 4 times a day.
Bok choy juice

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