Showing posts with label bok choy. Show all posts
Showing posts with label bok choy. Show all posts

Monday, June 03, 2013

Bok Choy Juice

Bok Choy is a member of the cabbage family and the juice has many health benefits.

The juice is high in potassium, vitamin C and A, with 75% of the RDA for these vitamins.

Bok Choy speeds up estrogen metabolism, which helps flush excess hormones, making them less available to feed cancer.

Bok Choy which is brimming with minerals has been found to lower high blood pressure by 30 points or more.

Bok Choy juice is considered beneficial for the intestines. It counteracts toxins and is said to balance the internal organs.

The juice is a highly cleansing due to their concentration of vitamins B6 and C.
Bok Choy Juice

Sunday, July 08, 2012

Bok choy juice

Bok choy typically has very green leaves with succulent white midribs starting from a bulbous base. It probably is natives to China and eastern Asia.

Bok choy juice is good for cancer patients because it contain a lot of antioxidants. Antioxidants in bok choy protects human body from prostate cancer, enhances the breakdown and excretion of carcinogen on the liver.

Bok choy also contains 3000 IU of vitamin A, 45 mg of vitamin C 1,5 g protein and 105 mg of calcium in each 100 gram raw portion. Bok choy is high in sulfur and iron and is also high in potassium. Sulfur purifies and activates the body and is needed in proteins.

The juice can be mixed with carrot and celery juice and drink 4 ounces, 4 times a day.
Bok choy juice

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