Calcium when taken in adequate amounts, can slow the rate of postmenopausal bone loss by between 30 and 50 percent. Adequate calcium intake has been shown to produce significant improvements in bone density more than five years after menopause.
While potassium rich diets may allow significant reductions in hypertensive medication dosages.
Beet greens also containing magnesium, iodine and iron which are excellent body mineralizer.
Beet green juice constitute a valuable aid in building the red blood cell count, in liver and gall bladder problems and in menstrual and menopausal disturbances.
Include beet greens is an excellent way to detoxify the blood and renew it with mineral and naturals sugars.
These elements help reconstitute the blood, bringing, important sustenance to the brain, heart, lungs, liver and kidneys.
Beet green juice healthy benefits
