Health benefits of cauliflower juice

Cauliflower juice contains compounds that helps inhibit the growth of breast cancer cells, protects against prostate cancer, and stimulates the body’s detox systems. These compounds appear to stop enzymes from activating cancer-causing agents in the body, and they increase the activity of enzymes that disable and eliminate carcinogens.

Cauliflower contains the compound allicin, which helps reduce the risk of stroke and improves heart health. It helps in maintaining the heart and the cardiovascular system.

Allicin also helps detoxify and eliminate harmful chemicals in the blood and liver.

This vegetable also lowers cholesterol levels due to being rich source of fiber. Cauliflower also contains antioxidants and they act as an anti-inflammatory agent and they help build a healthy immune system.

 Calcium in cauliflower helps to make human bones and teeth strong along with many other important functions like transmission of nerve impulses.
Health benefits of cauliflower juice