Aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant leaf. The juice comes loaded with a bevy of vitamins, minerals and antioxidants essential for human body.
β-carotene is a yellow-red pigment that's found in aloe vera plants. It acts as an antioxidant that can help support eye health, including retinal and corneal function.
The aloe plant boasts anti-inflammatory properties. Many people use it to treat and relieve certain skin conditions, like burns and wounds.
In a 2014 study published in the Ethiopian Journal of Health Sciences, researchers found aloe vera extract to be a safe and effective alternative to chemical-based mouthwashes. The plant’s natural ingredients, which include a healthy dose of vitamin C, can block plaque.
One study observed that aloe juice improved both blood sugar and blood fatty acid levels in those with pre-diabetes (J Diabetes Metab Disord. 2015 Apr 9;14:22).
Aloe vera juice contains several compounds known to act as laxatives. Daily consumption of aloe vera juice is believed to fight and cure a range of digestive disorders including poor digestion, constipation, acidity and gas.
Aloe vera juice
