Packed with antioxidants, vegetable juices can nourish human body and rejuvenate the skin. Drink a glass of mixed vegetable juice consisting of carrots, cucumber and beetroots or fruit juice consisting of oranges and sweet lime daily.
Beetroot juice acts as a good liver cleanser. A healthy liver is critical for a healthy skin. Many skin conditions trace back to liver problems. A mixed juice of carrots, beetroot and tomatoes is highly effective in improving liver and skin health.
Cucumber juice contains silicon, which can help strengthen hair and nails and improve skin conditions.
Vegetable juice for skin disorder