Parsley Juice
The value of fresh parsley juice lies in it content of chlorophyll, vitamins (especially A and C), and minerals such as calcium magnesium, phosphorus, potassium, sodium and sulfur.
Aside from being nutritionally potent, parsley juice is a top notch blood and body cleanser. It is especially helpful in cleansing the kidneys, liver, and urinary tract, due to its mix of vitamin, minerals, and chlorophyll. An excellent source of pro-vitamin A, parsley juice provides nutrients important to good eyesight. Its supplies of chlorophyll stimulate oxygen metabolism as well as cell respiration and regeneration.
Like the juice made from wheatgrass or beets, parsley juice is very concentrated and is therefore best mixed with other vegetable and green juices. One ounces of parsley juice mixed with seven ounces of another juice or blend of juices is plenty.
Parsley Juice
Epigallocatechin Gallate (EGCG): The Antioxidant Powerhouse in Green Tea
-
Epigallocatechin gallate (EGCG) is a potent antioxidant primarily found in
green tea, celebrated for its vast array of health benefits. As the most
abundan...